Have you struggled with your daily habits during the COVID-19 quarantine? Do you spend too much time on social media while stay at home orders are in place? Perhaps you can’t get yourself to workout? Or you feel less productive? These are the most common daily routine issues people have complained about during the past, turbulent year.

Let’s dig deeper to understand the meaning of this statement. What does it suggest to us? What are the underlying messages? I know most people don’t think about it. You find a quote that is motivating and catchy and you share it on social media. But sometimes, you should think twice before you make it your personal opinion. And here is why.